Fast

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21-day Fast
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Cathedral of Love Community Church’s 21-day consecration begins Monday, January 10, concluding on January 30, 2022. This fast is an opportunity for our ministry to begin the year by consecrating our minds, bodies and spirits. This year’s theme is: Mission IsPossible. We’re asking God to rally Cathedral as a congregation so we will be successful and become mission- minded. This consecration is also a time for increased discipline and personal devotion to Christ. 

During these 21 days, follow the prescribed fast as outlined for each day.

Note: If you have any specific medical or dietary requirements, make sure you consult your physician first.

Set aside 30 minutes each day for prayer, focusing on the weekly topics that have been provided. Feel free to pray for anything in addition to these topics, as you are led. Also consider keeping a personal journal of your 21-day experience. You will be able to track how God partners with you during consecration.


Prayer Focus: [ Week 1 ] - [ Week 2 ] - [ Week 3 ]


Fasting Schedule

MONDAY

This is the first day of the consecration. Pray for 30 minutes. Read the bible. Don’t eat after 8 PM. Even though it’s the first day, try to keep a journal of your experience. You may want to use this day to write down any challenges, situations, or other things that have been on your heart prior to the start of the fast.

TUESDAY

Pray for 30 minutes. Read the bible. Don’t eat any meat. If you’re vegan, eat raw food only (you may boil or bake your food with no added seasoning. For instance, if you have a sweet potato, bake it and don’t add any sugar or cinnamon.) Don’t eat after 8 PM. Journal anything that happens or anything you feel spiritually—especially as it relates to the focus topics.

WEDNESDAY

Pray for 30 minutes. Read the bible. Don’t eat anything until 4 PM. From the time you wake up until 4 PM, only drink water or fruit juice. Journal anything that happens or anything you feel spiritually—especially as it relates to the focus topics.

THURSDAY

Pray for 30 minutes. Read the bible. Do a Daniel Fast, which consists of fruits, nuts, vegetables, and water. Don’t eat after 8 PM. Journal anything that happens or anything you feel spiritually—especially as it relates to the focus topics.

FRIDAY

Pray for 30 minutes. Read the bible. Don’t eat any sweets, drink any soda, or consume carbs. Eat vegetables and foods high in protein only. Journal anything that happens or anything you feel spiritually—especially as it relates to the focus topics.

SATURDAY

Pray for 30 minutes. Read the bible. This is a free day but please use moderation. Journal anything that happens or anything you feel spiritually—especially as it relates to the focus topics.